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Your Brain on Art

Your Brain on Art

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Introducing New York Times Bestseller • A Bloomberg Best Book of the Year • Finalist for the Inc. Non-Obvious Book Award,
Your Brain on Art: How the Arts Transform Our Minds and Bodies!

Ever wondered what happens to your brain and body when you engage in art? Prepare to have your mind blown! In Your Brain on Art, authors Susan Magsamen and Ivy Ross reveal groundbreaking research that shows how art isn’t just a luxury—it’s essential to our well-being.From painting to dancing, architecture to writing, this book demonstrates how every form of artistic expression can transform your health, enhance your cognitive skills, and even extend your life. Just 45 minutes of creating or experiencing art can reduce stress, strengthen memory, and promote emotional resilience. You’ll also learn how music, virtual reality, and interactive exhibits are reshaping the way we approach mental and physical health.But it’s not just about the science—Your Brain on Art also dives into fascinating conversations with artists like David Byrne, Renée Fleming, and biologist E. O. Wilson, showing how art is changing the way we think about medicine, society, and even the planet.

Whether you’re an artist, a health enthusiast, or simply curious about how art affects the brain, this book is a must-read. It’s a powerful exploration of how the arts can heal us, bring us together, and make us flourish.

Details 

  • Paperback 
  • 304 Pages 
  • Dimension: 5-3/16 x 8


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